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Harshini Rajachander's avatar

This is so interesting to read. My sister went through most of the panchakarma cleanse last year (she is an OBGYN, indian doctors are very open to ayurveda). But I was too eeked out to give it a shot. Your writing and description of the process actually made me feel more comfortable and I am considering giving it a shot the next time i go home!

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Fix Your Plate's avatar

Loved this. I am interested in alternative medicine but also sceptical. This was an interesting read but the butter stage might have been a stumbling block for me. 😊 Thanks for sharing tho! Did you find any benefits from the Nasya stage?

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